No is a Complete Sentence. Period.
Why is it so hard to sometimes just say no? I think it is because we grew up thinking we had to explain ourselves any time we didn’t say yes?
For me, for so long, I simply had no clue that NO was a complete sentence.
I always felt the need to explain my reasons for turning down invites, dates, events or whatever else I just didn’t feel up to going to. I would literally spend…